spoonful

n. 一匙

She put a spoonful of milk in each of the two cup.

她在这两个杯子里各放了一匙牛奶。

Sprinkle a spoonful of bran onto the stew to increase the fibre content.

往炖煮的食物上加一匙麦麸，以增加其纤维含量。